Grief isn't something we just "get over". The emotional pain of losing a loved one can be a significant struggle in the weeks, months and even years that follow.
It is O.K. to need additional support along the way.
Bereaved or grieving people in Waterloo Region Ontario can request a wide range of services; including counselling, support groups and newsletters. These referrals and/or direct services are non denominational and free to anyone who is anticipating or has experienced the death of a love one. With many years in Hospice Palliative Care (Home Visits), Facilitation of Bereavement Groups, Individual and Family Counselling; this Blog is to share some of the insights I've learned.
Your reality with death
and grief can make others uncomfortable, so be prepared for awkward encounters.
Understand, because of these awkward moments people will say the dumbest things, make inappropriate comments. You do not need to own these comments.
There are resources available in your community. E-mail me a note and I will do some homework, sending you the information. You can also seek out your local volunteer bureau for a list of organizations.
The hardest step in regaining a sense of control is the first one asking for assistance. This is not a weakness, it is a strength.
Bill Robson C.A.E., ATM gained his experience in grief as a
- Grief Counselor
- Distress Telephone Centre Trainer
- Hospice Volunteer
- Group Facilitator, Bereavement
- Youth & Family Counseling
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